Body
Body Fitness Mind Muscle Connection: Myth or Reality? Pragyan DashMarch 1, 2023. 2 minute Read " What puts you over the top? It is the mind that creates the body;…
Community Social Glow Up: Fun and Easy Ways how to Increase Skin Health Dastan HuzaifaFebruary 21, 2023. 3 minute Read Are you tired of being under confident about your skin…
Mind Life Emotion Learn how to get rid of Tiredness and stay Energized. Diptaraj BhaduriFebruary 10 2023. 4 minute Read What makes an individual tired? According to a survey, around…
Body Fitness Is Cult Fit Worth the Hype? A Closer Look at what India's HIIT Fitness Destination has to offer Dastan HuzaifaFebruary 8, 2023. 4 minute Read " In this…
Leadership Social Think You Know How Sleep Helps to HEAL? Think Again. Diptaraj Bhaduri February 6, 2023. 4 minute Read Many of us love to sleep, and we are called…
Body Fitness Dangers of Overtraining Die's Every Minute You Don't Read This Article Pragyan DashJanuary 25, 2023. 4 minute Read Do you need help with your exercise/conditioning routine or feeling…
Mind Life Let's Know The Stunning And Powerful Benefits Of Self Care Diptaraj BhaduriaJanuary 23, 2023. 4 minute Read The biggest misconception around self-care is that it is on par…
Life Mind Forget Everything You’ve Ever Known About Seven Pillars of Wellbeing. Diptaraj BhaduriJanuary 16, 2023. 4 minute Read "Ah! it's getting harder every day and much more hectic than…
Body Fitness Nutrients Not Fad, But Learn the Importance of Healthy Eating here. Shilpa Mittal January 5, 2023. 5 minute Read The word health has different perspectives for different people,…
Mind Body A Walnut a Day can Keeps Depression Away Pavani Dec 12, 2022. 5 minute Read I remember well that I had always hated spinach, but then suddenly, from…