Mind
7 ways to overcome Procrastination
Motivation & Productivity Hacks: 7 ways to overcome Procrastination.
Mind Life Vernica Singh January 13, 2025. 4 minute Read Procrastination. It’s a word that can send shivers down your spine, especially when you’re staring at a looming deadline or…
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01/13/2025
The Psychology of Body Language
The surprising impact of nonverbal cues on everyday interactions: The Psychology of Body Language.
Mind Personal Development Vernica Singh January 12, 2025. 4 minute Read Imagine walking into a room full of strangers. Without a single word exchanged, you instinctively start forming impressions, perhaps…
01/12/2025
benefits of a face mask sheet
Face Mask or No Face Mask? Learn What are the benefits of a face mask sheet here.
Mind Grooming Arshi Tahir January 11, 2025. 4 minute Read Did you know the modern-day sheet mask originates in ancient South Korean beauty rituals? The rise of ‘K-culture’ and its…
01/11/2025
Positive Emotions
Positive Emotions are Key to Mental Well-Being! Know This? Apply now.
Mind Emotion Vernica Singh January 10, 2025. 4 minute Read We all have those days when everything feels overwhelming—it is when stress, negativity, and self-doubt seem to take over our…
01/10/2025
toxic people
The Art of Removing Toxic People from Your Life! Enhanced Wellness, enhanced living.
Mind Relationship Arshi Tahir January 9, 2025. 4 minute Read By 2030, about 45% of women will choose to be single, and 63% of men wish the same. Some credit this…
01/09/2025
Attitude is Everything
12 Key Lessons From the book, “Attitude is Everything” by Jeff Keller. (Book Review)
Mind Book review Vernica Singh January 8, 2025. 4 minute Read In the ever-evolving journey of self-improvement and personal growth, Jeff Keller’s Attitude is Everything has emerged as a man…
01/08/2025
Beat Winter Laziness: How can you make your lazy winter mornings a supercharged one?
Mind Life Anam Banu Chhipa January 6, 2025. 4 minute Read Did you know the average Indian hits snooze 3-4 times more during winter mornings? Those chilly dawn hours make…
01/06/2025
Yoga for Insomnia
Find Relief from Insomnia: A Yoga & Mindfulness Guide
Mind Sleep Shataghnee ChandaJanuary 5, 2025. 4 minute Read Recent surveys have found that insomnia is prevalent in up to 30% of adults across the globe, and nearly 10% of…
01/04/2025
Breaking the Cycle: How to Stop Anxiety from Ruining My Sleep
Mind Sleep Shataghnee Chanda January 3, 2025. 4 minute Read Imagine lying awake at 2 am with a mind racing through the worries of tomorrow. The more you want that…
01/03/2025
Couch Potatoes time for revamp! 10 Steps to Make Lazy People Discipline.
Mind Personal Development Shataghnee Chanda January 2, 2025. 4 minute Read Do you find yourself groaning and simply staring at your to-do list? Do you even have one? Or simply…
01/02/2025
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