Mind Muscle Connection: Myth or Reality?
Body Fitness Mind Muscle Connection: Myth or Reality? Pragyan Dash March 1, 2023. 2 minute Read " What puts you over the top? It is the mind that creates the…
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03/01/2023
Is Cult Fit Worth the Hype? A Closer Look at what India’s HIIT Fitness Destination has to offer
Body Fitness Is Cult Fit Worth the Hype? A Closer Look at what India's HIIT Fitness Destination has to offer Dastan HuzaifaFebruary 8, 2023. 4 minute Read Cult Fit has…
02/08/2023
Dangers of Overtraining Die/s Every Minute You Don’t Read This Article
Body Fitness Dangers of Overtraining Die's Every Minute You Don't Read This Article Pragyan DashJanuary 25, 2023. 4 minute Read Do you need help with your exercise/conditioning routine or feeling…
01/25/2023
13 Useful Hacks on How to Run Longer Distances.
Body Fitness 13 Useful Hacks on How to Run Longer Distances. Pragyan DashDecember 14, 2022. 4 minute Read Learning to run farther is one of the most challenging things new…
12/14/2022
5 Reasons Why You Should Have a Regular Workout Regime
A regular workout regimen has many exceptional benefits that are hard to ignore. If you aren't moving enough, what are you up to in Life?
08/25/2022
For Running, All You Need is a Right Pair of Shoes, and We will Guide You on How To Buy the One.
We consider Buying shoes easy, but we need to understand there is no one-size-fits-all approach even while buying a pair of running shoes.
05/19/2022
Set Your Fitness Goals, and See the Best Version of Yourself
We all want to become the best version of ourselves. So set your goals and push harder even on those days when you feel like giving up.
03/12/2022
Read on to Know More the importance of Strength Training in your Fitness Regime.
Strength Training has numerous benefits, and yes, it doesn't make you look like a bodybuilder.
12/22/2021
Happy athletic women supporting each other while running a marathon in nature.
If You Are Chasing Those Miles, Learn How To Be A Half-Marathon Runner from Pragyan
Pragyan shares her life experience as she speaks about her transformation journey from just a runner to a marathon runner.
10/12/2021