Body Fitness Pragyan DashOctober 3, 2023. 4 minute Read " In this article, we will delve into practical fitness strategies that can assist you in remaining active and burning those…
Body Fitness Pragyan Dash August 22, 2023. 4 minute Read " In this article, we explore CrossFit's wide range of benefits, revealing how it has evolved into more than just…
Body Fitness The Science of Recovery: Why Rest is Essential After Exercise Pragyan DashJuly 11, 2023. 4 minute Read " In this article, we will explore the importance of post-exercise…
Mind Life Kanjul Verma June 12, 2023. 4 minute Read " In this article, transform your life with 10 simple ways to add magic to your everyday existence. Let's dive…
Body Fitness Pragyan Dash May 16, 2023. 4 minute Read " In this article, we will provide specialized workout recommendations designed specifically for summer to help individuals optimize their training…
Body Mind How to start your fitness journey (An Ultimate Guide for Beginners) Pragyan DashApril 04, 2023. 4 minute Read " In this article, beginners can learn how to start…
Body Fitness Mind Muscle Connection: Myth or Reality? Pragyan DashMarch 1, 2023. 2 minute Read " What puts you over the top? It is the mind that creates the body;…
Body Fitness Is Cult Fit Worth the Hype? A Closer Look at what India's HIIT Fitness Destination has to offer Dastan HuzaifaFebruary 8, 2023. 4 minute Read " In this…
Body Fitness Dangers of Overtraining Die's Every Minute You Don't Read This Article Pragyan DashJanuary 25, 2023. 4 minute Read Do you need help with your exercise/conditioning routine or feeling…
Body Fitness 13 Useful Hacks on How to Run Longer Distances. Pragyan DashDecember 14, 2022. 4 minute Read Learning to run farther is one of the most challenging things new…