Body Nutrition Manaswini PrasadApril 5, 2024. 4 minute Read Scorching sun, unbearable heat, and high humidity make you sweat so unbearably. Staying hydrated is one of the vital parts of the…
Body Nutrition Pragyan DashMarch 19, 2024. 4 minute Read Hey there, fellow couch potatoes! Feeling lethargic? Ignoring the fact that your body is screaming for some good ol' movement? How about…
Body Nutrition Pragyan DashMarch 19, 2024. 4 minute Read Hey there, fellow couch potatoes! Feeling lethargic? Ignoring the fact that your body is screaming for some good ol' movement? How about…
Body Nutrition Urmi Hariya March 12, 2024. 4 minute Read " Macronutrients are the building blocks for a healthier you. Table of Content What are macronutrients? The Role of Diet…
Body Nutrition Pragyan RathMarch 7, 2024. 4 minute Read Did you know? Your kitchen has a solution to every lifestyle disorder you face today. Be it hormonal imbalance leading to…
work Life The One LinerJanuary 12, 2023. 4 minute Read " In this quiz, I hope this sparks some lively conversations and inspires you to prioritize your well-being in all…
Body Nutrition Urmi HariyaJanurary 9, 2024. 4 minute Read What exactly is eating for wellness? Has anyone thought about it?Well, you may have heard “Food can make or break your…
Mind Food Reva LakhmaniDecember 11, 2023. 4 minute Read We have a question for you- Do you enjoy your food while eating?None of us hardly ever do that anymore!In our…
Body Nutrition Urmi HariyaNovember 7, 2023. 4 minute Read In our fast-paced world, maintaining a nutritious diet can be challenging, especially when time is a precious commodity. However, a busy schedule…
Body Nutrition Urmi HariyaSeptember 26, 2023. 4 minute Read The Art of Slow Eating " In this article, we delve into the reasons why it's better to eat slowly and…
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