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Attitude is Everything
Attitude is Everything
Book Review / Mind

12 Key Lessons From the book, “Attitude is Everything” by Jeff Keller. (Book Review)

Mind Book review Vernica Singh January 8, 2025. 4 minute Read In the ever-evolving journey of self-improvement and personal growth, Jeff Keller’s Attitude is Everything has emerged as a man…

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01/08/2025
ESG Investing
ESG Investing
Wallet

ESG Investing Explained: Benefits of ESG Investing, ESG Investing for Beginners

Wallet Anam Banu Chhipa January 7, 2025. 4 minute Read Are you looking for investments that align with your values? Do you want your money to make a positive impact…

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01/07/2025
Beat Winter Laziness
Life / Mind

Beat Winter Laziness: How can you make your lazy winter mornings a supercharged one?

Mind Life Anam Banu Chhipa January 6, 2025. 4 minute Read Did you know the average Indian hits snooze 3-4 times more during winter mornings? Those chilly dawn hours make…

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01/06/2025
Yoga for Insomnia
Yoga for Insomnia
Mind / Sleep

Find Relief from Insomnia: A Yoga & Mindfulness Guide

Mind Sleep Shataghnee ChandaJanuary 5, 2025. 4 minute Read Recent surveys have found that insomnia is prevalent in up to 30% of adults across the globe, and nearly 10% of…

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01/04/2025
Body / Fitness

What is the Ideal Number of Steps to Walk Per Day for Optimal Health?

Body Fitness Shataghnee ChandaDecember 18, 2024. 4 minute Read Walking is undoubtedly the simplest yet most effective means by which health is maintained, but here arises the most critical question:…

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01/03/2025
Anxiety
Mind / Sleep

Breaking the Cycle: How to Stop Anxiety from Ruining My Sleep

Mind Sleep Shataghnee Chanda January 3, 2025. 4 minute Read Imagine lying awake at 2 am with a mind racing through the worries of tomorrow. The more you want that…

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01/03/2025
Make Lazy People Discipline
Mind / Personal Development

Couch Potatoes time for revamp! 10 Steps to Make Lazy People Discipline.

Mind Personal Development Shataghnee Chanda January 2, 2025. 4 minute Read Do you find yourself groaning and simply staring at your to-do list? Do you even have one? Or simply…

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01/02/2025
insomnia
Body / Mind

How does insomnia specifically impact anxiety levels? Mind your sleep now!

Mind Body Anam Banu ChhipaDecember 31, 2024. 4 minute Read Are you ready to tackle anything life that throws at you? But what if insomnia strikes you, now. Scientists have found…

0 Comments
12/31/2024
Beat Holiday Stress & Anxiety
Community / Mind

Beat Holiday Stress & Anxiety Now! Dear Parents, Exclusively Designed For You!

Community Mind Anam Banu Chhipa December 30, 2024. 4 minute Read Are you staring at your holiday to-do list with a mix of dread and exhaustion? You're not alone.While the…

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12/30/2024
1
Community / Entertainment

How to Overcome Social Anxiety in a New City? Adulting and Growing!

Community Community & Neighbourhood Vernica Singh December 29, 2024. 4 minute Read Moving to a new city is a blend of excitement and nervousness. On one hand, it’s a chance…

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12/29/2024
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