Don’t Take The Load: Time For Emotional Detox! Learn Its Symptoms And Do The Exercise.
Mind Emotions Shataghnee Chanda July 17, 2024. 4 minute Read Have you ever felt like your emotions are weighing you down? Like there's a storm of feelings inside you, and…
Switch On Your Zen Mode: Learn 4 Types of Emotional Well-being here.
Mind Emotions Prateeti Chakraborty July 16, 2024. 4 minute Read Ever wondered what it would be like if your emotions were as colorful and unpredictable as a troupe of circus…
Does Your Future End Here? Emotional Toll And The Nerve-Wrecking Effect Due To Paper Leak On Students.
Mind Emotion Aloysia Pramodh June 29, 2024. 4 minute Read We live in a country where every attempt for an examination counts and could make/ break your career, decide your…
Women’s Silent Struggle Beyond the Smile! Why are women better when it comes to Emotional Labour and what is its role?
Mind Emotion Prateeti Chakraborty June 24, 2024. 4 minute Read Consider walking a tightrope, balancing not just your own emotions but those of everyone around you. This is the everyday…
Don’t Bottle It Up! Improve Your Wellbeing By Expressing Your Emotions.
Mind Emotion Pragyan RathJune 10, 2024. 4 minute Read Have you ever attempted to suppress your emotions? Perhaps you felt it would be simpler to ignore them than to confront…
“I am depressed and alone, what do I do” Is this what you are thinking now? If yes, we have got you covered.
Mind Emotion Aloysia PramodhMay 30, 2024. 4 minute Read Rediscovering Trust and Hope in a World That Considers: Do you frequently wind up lost in an ocean of hopelessness, feeling…
Mental Wellness Quiz: Are You Flourishing? 10 signs that prove your mental health is in great shape now!
Mind emotion Aditya RanaMay 24, 2024. 4 minute Read In today’s era of social media, where depression, anxiety, and stress are increasingly common, caring for your mental health becomes essential…
Big Minds Embrace Positive Stress: The Psychological Benefits Of Embracing Eustress
Mind Emotion Ila Arun MarwahaMay 10, 2024. 4 minute Read Recall your adventure-filled roller coaster ride and relive the moments in your imagination to feel the emotions you experienced. Did your…
Embrace Serenity: 8 Natural Ways to Reduce Anxiety
Mind Emotion Manasvini Prasad March 22, 2024. 4 minute Read There is a saying,” You don't have to control your thoughts, you just have to stop letting them control you.”…
Craving Comfort? Food Fixes Don’t Last. Learn Healthy Coping Mechanisms And Everything About Emotional Eating.
Mind Emotion Pragyan RathMarch 18, 2024 minute Read A bad day makes you dig through a tub of ice cream or a bag of chips? That's eating from the heart, or…
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