A Gentle Glow with Best skincare routine for sensitive skin
Your personalised path to radiant skin!
Are you also fed up with frequent breakouts and irritation of your skin? Have you ever tried to figure out the perfect skin care routine for your sensitive skin? Or is it so, that you tried but never really found that perfect routine.
This article will surely help you out in the best way possible.
This creative routine requires careful selection of products yet effective in order to avoid any side effects. As, sensitive skin requires special care and attention to maintain its delicate balance.
From soothing cleansers to gentle moisturisers to effective sunscreens we will delve into all the effective procedures and required tips all at once just for your skin.
Follow this article to pamper your sensitive skin.
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In this article, learn the Best skincare routine for sensitive skin
- Table of Content
- Best skincare routine for sensitive skin
- Final Thoughts
Best skincare routine for sensitive skin
1. Cleansing
Cleansing is a process that involves the removal of oil, dirt and other impurities without irritating or stripping off the skin.
Generally a face wash or cleanser without paraben, phthalates or soap content is used for effective results on sensitive skin.
Over this, ingredients like ceramides or hyaluronic acid help maintain hydration of the skin. You can also take suggestions from a dermatologist and use its recommendation. Make sure to first try at a small area and then start using the cleanser regularly.
2. Use Toner
Toner is a liquid used to maintain the pH level of the skin and prepare the skin for further skincare procedure. Toners contain elements to lock the moisture of the skin and help maintain it the same.
Aloe Vera and lavender are recommended elements of a toner for a sensitive skin. Aloe vera has both anti-microbial and anti-inflammatory properties which will help in irritation.
Apart from this,Chamomile is anti-inflammatory and calming for the skin, which is also recommended for people who are dealing with constant skin redness or irritation.
3. Apply serum
Serum is used to work upon a dedicated problem such as ageing, discoloration or dullness. Serum can provide a long lasting hydration to the skin. A skin serum is not a moisturiser, like a lotion or cream.
Rather, they are highly concentrated formulations that are designed to sink into the skin and quickly incorporate serum with soothing ingredients niacinamide or green tea extract to reduce redness and inflammation.
Try to choose lightly formulated serum which won’t close the pores of your skin or make the skin feel heavy.
4. Moisturise your skin well
Moisturisers are a greasy substance which adds moisture to the skin and holds it for long. Moisturiser can be used for sensitive skin to make it look more healthier and hydrated.
Try avoiding moisturisers containing alcohol, sulphates or fragrances. Instead try opting for those which contain ceramides, aloe vera or soy.
Sensitive skin moisturisers should overlap between an emollient and an occlusive in order to provide necessary hydration and prevent outside elements from penetrating the skin. Where emollients are those which helps in restoring the skin barrier and occlusive creates a physical barrier on the skin.
5. Apply Sunscreen
This is a crucial part of the whole procedure to apply the sunscreen of SPF 30 or higher in order to protect the skin from harmful ultraviolet rays of the sun. The sunscreen will help in preventing sunburns, irritation and redness of the skin.
The correct way of using sunscreen to apply it on all the areas exposed to sunlight except your lips and area around your eyes.
Look for ingredients like titanium dioxide and zinc dioxide in the sunscreen which works effectively in acting as a barrier from the sun.
Remember not to use an exorbitant amount of sunscreen as overdoing can exacerbate irritation.
Others
1. Patch testing while trying new products
If you are a beginner, before you buy any product do a patch test on a small area on your body and see if it suits your skin type or not.
2. Avoid using products which include harsh ingredients
While hunting for your skincare product, don’t forget to check the ingredients present in the tube. As the ingredients used in making of the product affect your skin, it does make a difference.
So, avoid ingredients such as fragrances, parabens, sulphates and phthalates in a product which can cause redness, inflammation or irritation to your skin.
3. Watch your diet
Diet is something which plays a significant role on our skin as the nutrients which we consume will directly affect the texture and appearance of our skin. Try to stay hydrated, drink plenty of mineral water which will create a plump and radiant complexion.
Consuming a balanced diet composed of all the nutrients and essential vitamins will add on to your skin health.
4. Choose Hypoallergenic Products
These are products which cause a minimum amount of side effects and risk of causing allergic reactions or irritation.
Look for products labelled as ‘Hypoallergenic’ or ‘gentle’ but don’t solely rely on marketing tags. Try to look into the ingredients and find potential allergens or irritants.
These products are formulated with gentle ingredients and are dermatologically tested which makes it safer to use.
5. Try limiting exfoliation
Limiting exfoliation is crucial for maintaining healthy skin as over exfoliation can lead to more screen breakouts and can lead to irritation.
Exfoliation can help in removing dead skin cells but over-exfoliation leads to removal of healthy skin cells, leaving the skin more susceptible for irritation.
Over-exfoliation can make the outermost layer of skin more thin which can lead to transepidermal water loss and pre-aging.
So, try to avoid over-exfoliation for better skin for which you can use a variety of moisturisers which suit your skin.
6. Consult a dermatologist
A dermatologist can figure out your exact skin type and suggest you the best products according to your skin which is a great option to know your skin and act accordingly.
Make sure to consult a specialist if you are suffering from any kind of skin complications because only a dermatologist can suggest the best remedy according to the texture of your skin and can detect any early signs of skin complications.
Final Thoughts
In total, a well crafted skin care routine along with the perfect diet can work wonders for your skin in maintaining a healthier and more radiant one.
All you need to do is to be consistent while following your routine.
Apart from skincare your healthy lifestyle is also associated with your mental health and social wellbeing to nourishing your body inside out with maintaining the diet.
Keep up the record of changes you are facing and don’t change your products frequently.
Skincare is not about experimenting it is more about consistency.
Try to maintain your routine and you will surely experience changes.
May your skin journey be filled with moments of self discoveries and a lot of new experiences.
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