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Quiz to test if an individual is maintaining work-life balance or not?

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Strike a balance with work-life management skills

A Work-life harmony quiz

1 / 7

1. How often do you check your work emails or take work calls after your work hours?

2 / 7

2. When you’re not at work, is it easy for you to disengage and focus on your personal goals?

3 / 7

3. How often do you neglect your hobbies, avoid socialising, or don’t spend time with loved ones because of your work commitments?

4 / 7

4. Do you agree that it's hard for you to sleep or relax because of work anxiety?

5 / 7

5. Do you often feel energised and motivated at work?

6 / 7

6. When was the last time you took leave and went on a vacation?

7 / 7

7. Do you feel you have a good work-life balance, devoting enough time to work and personal goals?

Your score is

The average score is 14%

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Strike a balance with work-life management skills

A Work-life harmony quiz

1 / 7

1. How often do you check your work emails or take work calls after your work hours?

2 / 7

2. When you’re not at work, is it easy for you to disengage and focus on your personal goals?

3 / 7

3. How often do you neglect your hobbies, avoid socialising, or don’t spend time with loved ones because of your work commitments?

4 / 7

4. Do you agree that it's hard for you to sleep or relax because of work anxiety?

5 / 7

5. Do you often feel energised and motivated at work?

6 / 7

6. When was the last time you took leave and went on a vacation?

7 / 7

7. Do you feel you have a good work-life balance, devoting enough time to work and personal goals?

Your score is

The average score is 14%

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