Hit Play On Happiness: Ultimate Mood Lifting Tracks For Genz And Millenial To Energize Your Day!
Prateeti Chakraborty
September 1, 2024. 4 minute Read
Ever find yourself stuck in a rut, feeling like life’s a never-ending cycle of adulting commitments, work deadlines, and laundry mountains? You’re not alone!
We all hit those moments when even the best coffee or the most well-intentioned self-help book just won’t cut it.
But what if I told you that the secret to transforming your mood might be as simple as listening to songs which are an emotional reflection to your over-pouring thoughts and have the magical power to lift your spirits faster than you can say “Play next!”
From the contagious beats of Gen Z’s latest chart-toppers to the nostalgic anthems that define millennials, music has a unique way of pulling us out of our funk and into a better headspace.
In this article, we have created a playlist of mood-lifting tracks for both Gen Z and millennial to tap on moods when you hit that low. Whether you’re looking for a power song or a nostalgic jam our playlist can give you that instant boost you require in your tough times.
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So, grab your headphones, hit play, and get ready to turn that frown upside down as we have even provided the Spotify links with each song—because sometimes, all it takes is the right tune to make everything feel just a little bit better.
The Gen Z Jams
Mood Lifting Tracks
Ready to turn your day around with just a few killer tracks? Explore the playlist now!
1. The Eras Era Of Taylor Swift
Taylor Swift’s albums are an absolute example of good music, and the lyrics perfectly explain Gen Z’s complex moods.
Consider ‘August‘ from her Folklore album: The poignant rock tune and profound lyrics beautifully capture the bittersweet essence of a ‘summer of loving’, a season not always filled with joy but often tinged with longing. In contrast, ‘Paper Rings‘ is a jubilant anthem from the Lover album that celebrates the pure, unadulterated joy of love.
There are times all we want to reflect our emotions and sufferings through lyricals and Taylor Swift’s songs are the perfect soundtrack for those moments, creating an atmosphere of assurance, comfort and joy.
2. Are you in a bad mood?
Olivia Rodrigo’s “Good 4 U”
If you are in a bad mood, Olivia Rodrigo’s “Good 4 U” will instantly change that.
This song has the most emo lyrics that can help you relate to a break up and has catchy rock-drum beats that makes you want to sing at the top of your lungs saying ‘Yeah, I’m over it.’
“Good 4 U” is perfect for those girls that just want to scream and sing to their favorite song in the car.
3. Do Cha- cha!
Blinding Lights
If “Blinding Lights” was a person, it would be that friend who’s always up for a dance-off. With its 80s synths and infectious energy, this track will have you doing the cha-cha in your living room like nobody’s watching. And trust me, they’re not. (Well, except maybe your cat.)
4. The Swan Song
"Peaches" by Justin Bieber ft. Daniel Caesar & Giveon (2021)
“Peaches” by Justin Bieber ft. Daniel Caesar & Giveon (2021) is like a tropical vacation for your ears. With its smooth groove and star-studded lineup, this song is your auditory escape from the mundane. Perfect for when you need to pretend you’re sunbathing on a beach, even if you’re just in your pajamas.
5. Some Romance
"Love Me Like You Do" by Ellie Goulding (2015)
Channel your inner romantic hero with Ellie Goulding’s “Love Me Like You Do.” It’s like having a soundtrack to your life’s dramatic moments. Cue the slow-motion running through a field of flowers—except when you are running to catch the bus.
6. Just Dance!
"Despacito" by Luis Fonsi ft. Daddy Yankee (2017)
If you feel that pang of guilt deep inside of you when you miss the gym or, on the contrary, have fantasised on nailing the gym to “work off” your food, then it’s high time you take a reassessment of your relationship concerning exercise.
This can help recenter you, give you some distance, and let you remember that exercising is an act of love toward your body and not punishing it. In fact, resting is a natural part of the good relationship with working out—if you think about it, for both reasons about health: physical and psychological.
7. Cool, Mystical
"Faded" by Alan Walker (2017)
Alan Walker’s “Faded” is like the musical equivalent of wrapping yourself in a cozy blanket while sipping on hot cocoa. Its electronic beats and haunting melody will make you feel like you’re in a cool, mystical music video—except you’re probably just doing the dishes.
8. Find your Inspiration
Believer” by Imagine Dragons
“Believer” from the *Evolve* album is one of those tracks that are energetic and inspiring in its power. The driving rhythm of the song and the dramatic overcoming of the pain messages inspire listeners to take up new burdens and prevail.
Thanks to the lyrics conveying the powerful message and the song’s rhythm, it became popular with those who just needed a little encouragement to achieve their goals.
“Believer” boasts an intense chorus that resonates with Gen Z individuals, transforming their struggles into victories through powerful instrumentals, leaving them feeling empowered and ready to conquer.
Explore the Playlist below! Tap on the icon below!
Millennial Classics
Ready for a musical time machine that takes you straight to the best of the 80s and 90s? These millennial classics are more than just nostalgic blasts from the past—they’re mood-boosting powerhouses that never fail to get you in a good groove. Whether you’re looking to relive the glory days or just need a cheerful jolt, these tracks have you covered.
1. Feel-good melodies
Before I Let Go" by Frankie Beverly and Maze (1981)
If “Before I Let Go” were a person, it would be the life of every party. Its feel-good melodies and nostalgic vibes make it a go-to for spontaneous dance sessions and sing-alongs in the car—just try not to crash while you’re jamming out.
2. Move your body!
I Wanna Dance with Somebody" by Whitney Houston (1987)
Whitney Houston’s “I Wanna Dance with Somebody” is the ultimate throwback that’ll make you wish you were at a neon-lit dance floor, even if you’re just in your living room in sweatpants. It’s impossible to listen without wanting to bust a move or two.
3. Pure, Unadulterated Fun.
"Wannabe" by Spice Girls (1996)
Spice Girls’ “Wannabe” is like a shot of pure, unadulterated fun. It’s the anthem of friendship and the perfect excuse to gather your pals and sing “If you wanna be my lover” at the top of your lungs—no matter how off-key you are.
4. Time for Some Motivation!
"Eye of the Tiger" by Survivor (1982)
“Eye of the Tiger” is basically the musical equivalent of a motivational speech. It’s guaranteed to make you feel like you’re ready to take on any challenge—even if that challenge is just getting out of bed on a Monday.
5. Go for a dance party
“Hips Don’t Lie" by Shakira ft. Wyclef Jean (2009)
Shakira’s “Hips Don’t Lie” will have you shaking what your mama gave you, whether you’re in a club or just trying to clean your apartment. It’s the perfect track to turn any mundane task into a dance party.
6. The Boy Band!
“What makes you beautiful” and “Little Things”by One Direction
One Direction’s songs are like a burst of nostalgia wrapped in upbeat pop perfection. Whether you’re reliving your high school days or just need a cheerful pick-me-up, their tracks are a guaranteed mood lifter.
From the infectious energy of “What Makes You Beautiful” to the heartfelt vibes of “Little Things,” their music captures the essence of carefree fun and youthful exuberance.
Listening to One Direction is like reconnecting with your inner teen—full of optimism and joy, with just the right amount of catchy hooks to brighten any day.
7. Get The Ball Room Vibes!
Perfect by Ed sheeren(2017)
Millennials are all about those heartwarming love ballads, and “Perfect” by Ed Sheeran is just that. This track is basically the soundtrack to every romantic moment, whether you’re slow dancing in the kitchen or taking a stroll under the stars. Its sincere lyrics and beautiful melody make it a timeless favorite that can turn any moment into something magical. Millennials, with their nostalgic love for all things romantic, can’t resist the sweet simplicity of this modern classics.
8. Blast From The Past
"In the End" by Linkin Park (2000)
For millennials who grew up in the early 2000s, “In the End” by Linkin Park is a powerful blast from the past. This nu-metal anthem perfectly captures the angst and resilience of an entire generation. Whether you’re venting frustration or just feeling reflective, this song’s intense lyrics and strong beats resonate deeply. It’s the kind of track that can get you pumped up or help you process those more challenging emotions, making it a go-to for millennials looking for a mix of catharsis and nostalgia.
Explore the Playlist below! Tap on the icon below!
Final Thoughts
In conclusion
A playlist full of tracks guaranteed to lift your mood and make you feel like you’re on top of the world.
Whether you’re from Gen Z or a millennial, these songs have the power to turn a dull day into a dance party, a gloomy mood into a joyous one, and a simple moment into an unforgettable experience.
So the next time you find yourself in need of a boost, just hit play and let these tunes work their magic. After all, life is better with a great soundtrack—so crank up the volume and enjoy the ride!
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