Top 7 dry fruits to have in breakfast in busy days

The ONE LINER

Almonds that are crispy and healthy with proteins fiber and fat content enough to satisfy hunger and enhance concentration level.

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The essential minerals include magnesium and copper which will help in increasing energy levels while the cashews are creamy and also slightly sweet.

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Full of nutrients and natural antioxidants, pistachios are perfect if you need energy for the next busy day ahead.

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Typical walnuts are full of benefits such omega-3s and antioxidants, making this brainy breakfast choice.

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The crushed nuts are delicious, with a nutty flavoured aromatic fragrance which contain vitamin E and copper for the required energy boost in the morning.

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Crispy and slightly sweet with pockets of crunchy pecans that are loaded with antioxidants and magnesium to start the day right with a healthy dose of vitamins.

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Big and buttery skinned Brazil nuts packed with selenium to help strengthen the immune system and bring energy on the table in the morning.

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The ONE LINER

Top 7 dry fruits to have in breakfast in busy days

Almonds that are crispy and healthy with proteins fiber and fat content enough to satisfy hunger and enhance concentration level.

01

Almonds

The essential minerals include magnesium and copper which will help in increasing energy levels while the cashews are creamy and also slightly sweet.

02

Cashews

Full of nutrients and natural antioxidants, pistachios are perfect if you need energy for the next busy day ahead.

03

Pistachios

Typical walnuts are full of benefits such omega-3s and antioxidants, making this brainy breakfast choice.

04

Walnuts

The crushed nuts are delicious, with a nutty flavoured aromatic fragrance which contain vitamin E and copper for the required energy boost in the morning.

05

Hazelnuts

Crispy and slightly sweet with pockets of crunchy pecans that are loaded with antioxidants and magnesium to start the day right with a healthy dose of vitamins.

06

Pecans

Big and buttery skinned Brazil nuts packed with selenium to help strengthen the immune system and bring energy on the table in the morning.

07

Brazil Nuts