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How to overcome Attention Deficit/ Hyperactivity disorder?
ADHD is a neurodevelopment disorder that affects both children and adult often one starts losing its focus and often have a restless mind!
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According to the CDC, symptoms of ADHD are that a person can easily become distracted and forgetful and also face trouble in organizing tasks!
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Genetics, brain structure, environmental factors, and premature birth are the causes of this.
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To prevent ADHD, avoid alcohol, smoking, and an improperly balanced diet and reduce screening time.
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Try to put your energy into some activities such as drawing and sports.
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ADHD disorder poses challenges, but learning a unique mind can be a source of strength.
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Through doctor consultations and proper routines, one can cure ADHD!
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