To minimize puffiness on your face, reduce salt intake and processed foods.
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Water assists in removing toxins from your body, reducing water retention, which is responsible for a puffy face. More water consumption will lead to a slimmer face and enhanced jawline definition.
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These include chin lifts, stretches, and “chewing gum on no gum.” Chin lifts involve pushing your lower jaw and lip out, creating a stretch on your jawline.
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Good posture, such as keeping your head up and shoulders backwards, will also help improve your jawline and appearance.
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Reducing beard discolouration may help manage your jawline.
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