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Moringa

Moringa help in controlling blood sugar because contains isothiocyanates, which help in delaying the onset of diabetes.

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A study published in the journal Nutrition Research found that moringa leaf extract improved insulin sensitivity in people.

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The journal, Oxidative Medicine and Cellular Longevity found that moringa leaf extract reduced oxidative stress.

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In the journal, Biophysical Research Communications found that moringa leaf extract reduced inflammation in people.

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Journal Pharmaceutical Biology found that moringa leaf extract protected the heart from damage.

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