9 Tips for eating healthy on a Budget

The ONE LINER

Buy in bulk This can save you money in the long run, especially on items that you use frequently.

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Set realistic goals Don't try to change your entire diet overnight. Do it with Small changes & gradually build up to healthier eating habits.

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Control the ingredients Cooking at home, then you know exactly what goes into your food ingredients & you can manage accordingly.

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Save money on eating out Eating out is expensive, so cooking at home can help you save money.

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Be creative There are many ways to make healthy meals that are both delicious and affordable. So don't be afraid to experiment.

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Buy frozen fruits & vegetables They are just as nutritious as fresh fruits and vegetables, and they're often less expensive.

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Look for store brands These are often just as good as name brands, but they're usually much cheaper.

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Grow your own herbs They are a great way to add flavor to your meals without adding a lot of costs.

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Be flexible Don't be afraid to try new things and experiment with different recipes.

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