9 Things Kartik Aryan did Right for his Fitness Transformation

The ONE LINER

Kartik Aryan was patient and consistent with his efforts for his epic fitness transformation.

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In fact, Kartik Aaryan is a vegetarian and follows a strict diet plan to build muscle and lose fat.

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Kartik Aaryan works out for 2-3 hours every day, 6 days a week.

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Kartik Aaryan believes that mindset is just as important as physical training.

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Kartik Aaryan stays motivated by setting goals for himself and tracking his progress.

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Kartik Aaryan does a mix of running, swimming, and HIIT.

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Kartik Aaryan focuses on compound exercises like squats, deadlifts, bench press, and pull-ups.

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He shared his transformation journey on social media, which inspired many people.

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Kartik Aaryan focused on compound exercises that work multiple muscle groups at once.

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