5 Yoga poses for Positive Mindset 

The ONE LINER

Seated Forward Bend (Paschimottanasan)- This pose helps to calm the mind, relieve stress, and improve focus.

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Child's Pose (Balasana) - It promotes relaxation, introspection, and a sense of comfort.

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Tree Pose (Vrikshasana)- Balance, ground yourself, and nurture a positive mindset.

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Camel Pose (Ustrasana)- Open your heart, release emotions, and foster a positive mindset.

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Reclining Bound Angle Pose (Supta Baddha Konasana)- Surrender and open yourself to positive transformation.

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