The ONE LINER

5 Ways How You Can Surprise Your family In New Year For Good Mental Health

Design a family weekend based on mindfulness experiences, encouraging relaxation and positive mental health.

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Mindful Retreat

Organize a New Year's Eve dinner party featuring the family members reading out 'gratefulness lists,' cultivating an atmosphere of affirmation.

02

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Gratitude Celebration

Design personal wellness kits for each family member, including journals, aromatherapy, and stress reduction.

03

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Personal Wellness Kits

Give a whole evening's technology-free time to build emotions for board games, storytelling, and family interaction.

04

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Tech-Free Bonding

Take them on an unexpected outdoor excursion, whether for a scenic hike or picnic outing.

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Outdoor Adventure

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