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5 Reasons why you should take a break from Facebook, Instagram Willinigly

Taking a social media break can be able to lessen the pressure, anxiety, and comparison, thereby focusing on your mental health.

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Mental Well-being

It allows you to become more productive, active in your hobbies, and spend more time with your family and friends.

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Make Your Productive

Unplugging leads to true, deep friendships and family ties.

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Make Genuine Connections

Endless scrolling is killing your time, you can concentrate more on tasks and goals, leading to higher performance.

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Increased Productivity

Being disconnected provides room for inner observation. Thus, you get to know your essence and decide to improve it.

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Self-discovery

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