5 Mindful Fashion Practices we saw in Met Gala to Boost Your Mental Health

The Met Gala is one of the biggest fashion events of the year. While it's known for its extravagant outfits, this year's theme, "In America: A Lexicon of Fashion," also showcased some mindful fashion practices that can have a positive impact on mental health:

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Celebrities like Dua Lipa wore sustainable fashion choices to the Met Gala, such as recycled fabrics, upcycled garments, and eco-friendly materials. This practice can reduce the environmental impact of fashion, & improve mental health issues.


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Sustainable fashion

Kristen Stewart opted for comfortable clothing at Met Gala this year. By opting for comfortable clothing, one can reduce physical discomfort and increase feelings of ease and relaxation, which can positively impact mental health.


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Comfortable clothing

Wearing designs representing diverse cultures, identities, and body types, we saw Lizzo wearing an amazing black gown at Met Gala 2023. It can help promote feelings of acceptance, self-love, and confidence, essential for good mental health.


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Inclusive fashion

Celebrities Like Yung Miami and Sean "Diddy opted for accessories with a mindful twist, such as necklaces with positive affirmations or crystals with healing properties. It's a simple way to promote calm and well-being throughout the day.


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Mindful accessories

Doja Cat went all out for her first Met Gala, arriving in full cat prosthetic. Expressive fashion can boost confidence and self-esteem, which can improve mental health.


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Expressive fashion

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