The ONE LINER
Fun games to improve your mental health for 60+ seniors.
As we age, it's important to keep our minds as active as our bodies.
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Let's play fun games that can help to improve your mental health, memory and well-being!
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Firstly, puzzle games such as crosswords or sudoku that keep your mind active and sharp.
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Card games such as solitaire, C-quece or rummy-classic card games are great for strategy and memory for quick decision making!
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Board games such as chess, Jenga or scrabble that stimulate focus and friendly competition!
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Physical games such as Wii sports or chair yoga which combine physical exercise with mental challenges.
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Social games such as bingo, antakshari, trivia quiz or carrom that combine fun with social interaction, which reduces loneliness.
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Playing games helps to stay mentally active doesn't have to be boring!
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