The ONE LINER

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[{"selector":"#anim-a71c7d41-e765-4a4a-ac96-297d566ea28e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c5000335-527c-422c-8abb-deedb94d0b53","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bd4d127-6ed8-499a-a661-9542c19214ab","keyframes":{"transform":["translate3d(117.04179%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc63b82f-23e9-43a1-9a08-bcadbe496d78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2254c83-f159-45e0-8443-e5d1d8269a8e","keyframes":{"transform":["translate3d(-231.19267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Start your day with Surya Namaskar, an all-natural energy makeover that energises the body and mind. The One Liner

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[{"selector":"#anim-fa6a4118-d1b3-4db0-807a-ff74dffb678c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-00d349e3-a595-496d-bbc3-80ae5fee7faa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8a4f7cb-cc6b-4623-966a-04d075ea33c7","keyframes":{"transform":["translate3d(117.94871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa003065-da08-493b-8b50-12471ba3fbf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b079094e-ce0e-48f7-ad0f-e97fda61293a","keyframes":{"transform":["translate3d(-231.19267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Surya Namaskar improves flexibility, making you look like a yoga maestro, bending and stretching gracefully in the morning. The One Liner

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[{"selector":"#anim-97c4a780-3312-420c-826c-917a523d9b1e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-18.996428476372323%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6b834f45-670b-401d-926c-815f774ec4c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-354f22d8-cf77-4767-a765-23deeb3a7b7a","keyframes":{"transform":["translate3d(117.94871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-418ab8b8-b664-4fdf-8bbe-e9aed49db26a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d65fe606-ede8-43ee-89c6-a9e065de2796","keyframes":{"transform":["translate3d(-231.19267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Wave goodbye to stress! Surya Namaskar soothes the mind into a calm state; you feel grounded and prepared to tackle whatever comes your way. The One Liner

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[{"selector":"#anim-a7344cf4-df97-4b54-bca7-4f9868d927c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(21.310714179077586%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cb494629-ee98-4b8b-9957-4f92a4a50c10","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-594c0c23-5c55-4233-bc76-ec24be39cb0d","keyframes":{"transform":["translate3d(117.94871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84c20293-5928-4530-b4bf-1f56e1a36fdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6266362-86ff-4600-8804-089aacc7a78f","keyframes":{"transform":["translate3d(-231.19267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You will experience holistic wellness, from better digestion to stronger muscles. Surya Namaskar does it all! The One Liner

[{"selector":"#anim-d62a61b7-5db1-4835-9b09-dfed51045e2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.821428610247423%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] The One Liner TO STAY UPDATED Subscribe Now Learn more

The ONE LINER

5 Amazing Benefits of Surya Namaskar on overall wellness

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Energizes Your Morning

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Flexibility Unleashed

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Stress-Buster Extraordinaire

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Calorie Torching Magic

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Holistic Wellness Powerhouse