The One Liner
Begin each morning with this practice, speaking to yourself as the best version of who you are, and envisioning the person you aspire to become.
The One Liner
Embrace the power to see the positive in all situations, extracting valuable lessons and personal growth from discomfort.
The One Liner
Wellness doesn't have to come with a price tag. They came with the ability to change lies within you and your mind.
The One Liner
Your 60 Second mantra should be something that you believe in and that resonates with you.
The One Liner
The One Liner
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